Christmas Challenge 2022

Name: Christmas Challenge 2022
Start: 2022-12-01T06:00:00Z
End: 2022-12-28T20:00:00Z
Location: Run Knutsford

Team and individual challenges to keep you motivated through December. No more effort than a usual running week - with added team work and banter!

Registration is closed

Time & Location

01 Dec 2022, 06:00 – 28 Dec 2022, 20:00

Run Knutsford

RK Christmas 2022 Team Challenge

Entry fee is £12
Everyone that enters will get a Christmas Gift.
Winning team & Individual gain Chirtmas gift and prize.
Teams will be allocated on an ability random order.
Points will be awarded as;
- 1 point for completion of your tasks - (strength, intervals, tempo and long run) = 4/week
- Weekly team challenge - winning team = 10 points, 2nd 7, 3rd 4 points, 4th 2 points.

Each week will include;

4 x Strength videos

4 x Interval sessions

4 x Tempo / threshold runs including 1 x Handicap / timed run

4 x Long run

4 x Team Challenges (to be completed in a long run to contribute to the team total).

Total

£0.00