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Thu, 01 Dec

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Run Knutsford

Christmas Challenge 2022

Team and individual challenges to keep you motivated through December. No more effort than a usual running week - with added team work and banter!

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Christmas Challenge 2022
Christmas Challenge 2022

Time & Location

01 Dec 2022, 06:00 – 28 Dec 2022, 20:00

Run Knutsford

Guests

About the event

RK Christmas 2022 Team Challenge

  • Entry fee is £12
  • Everyone that enters will get a Christmas Gift.
  • Winning team & Individual gain Chirtmas gift and prize.
  • Teams will be allocated on an ability random order.
  • Points will be awarded as;
    • 1 point for completion of your tasks - (strength, intervals, tempo and long run) = 4/week
    • Weekly team challenge - winning team = 10 points, 2nd 7, 3rd 4 points, 4th 2 points.

Each week will include;

4 x Strength videos

4 x Interval sessions

4 x Tempo / threshold runs including 1 x Handicap / timed run

4 x Long run

4 x Team Challenges (to be completed in a long run to contribute to the team total).

Tickets

  • 2022 Christmas Team Challenge

    £12.00

Total

£0.00

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