Frequently asked questions

How many sessions do I have to attend each week?

You can attend as many or as little sessions as you like – its up to you!



What level of fitness do I need to be at to join the club?

We have all levels of abilities involved at the club, so come along and join now and either get fit or get fitter!



I'd like to join the club, what do I do?

Complete the membership forms and then book in for sessions.