• White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon

© 2018 Run Knutsford

Monday night

March 9, 2019

Monday night run will be Mobberley. Hoping to have 3 groups;

1) With Russ Platt and Dave which will be 7miles at 8m/m pace and including 4 x 5mins at 7.30m/m pace with 1min in between.

2) With Grace Edie will be 10K at 9m/m pace with 4 x 5mins at 8.30m/m pace with 1min in between.

3) will be 5m steady....any takers for this group?

So far 2 are booked in......

Dont forget S&C will be on 6.30-7.20 again 2 are currently booked in. There is only 3 more weeks of this until the Easter break.....at present there is not enough interest to continue after Easter......

Share on Facebook
Share on Twitter
Please reload

Featured Posts

New Kit

June 14, 2018

1/10
Please reload

Recent Posts

October 24, 2019

October 24, 2019

October 10, 2019

October 1, 2019

September 16, 2019

September 5, 2019