Bank Holiday Monday

There will be no official RK session on Monday. If you are planning on running, why not post on the closed RK FB page and others may join you.....be adventurous, you can get muddy and lost together!!

Wednesday 15th August

Running is on as usual this eve. There will be a continuous group (with a difference) interval group and (probably) a 5K group. I hope to see lots of you later!!!!

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