Bank Holiday Monday

There will be no official session on this Monday eve. If you are looking for friends to run with, why not post something on FB. See you all on Wednesday! Vicky

RK Summer Challenge

On Wednesday 23rd May, Run Knutsford will hold the annual Summer Challenge. Meeting at The Moor at 7.30pm, there will be three groups - 5k / 7.5k & 10k. Each group will be mixed abilities and it is asked that as many people as possible bring their phone and a GPS tracker. Details of the challenge will be revealed on the evening and if anyone fancies a quick drink post challenge, people will meet in the Legh Arms. See you on the 23rd!!! +++++++++++++++++++ Please also remember I will be collecting for the Elle for Elle charity on the evening, please bring along any unused items from the list below for this great cause. Dignity in Distress is seeking toothpaste - toothbrushes – tampons - san

Regional Charity Launches to Help Women Escaping Domestic Violence

For the vast majority of us, access to general hygiene products, such as shampoo, shower gel, deodorant, is taken for granted - but for many it’s a luxury. A new charity, Elle for Elle, has launched in Knutsford, with the aim of collecting and distributing sanitary wear and every day essentials to vulnerable women currently residing in UK refuges. Elle for Elle, has named the campaign, ‘Dignity After Distress’ and is the creation of two friends, Lynette Page-Collin and Rachel O’Hare who recognised that women who are forced to take shelter in a refuge usually do so with nothing, often fleeing their homes with young children as a result of domestic violence. Their aim is to collect donated bo

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