Wednesday 15th August
Running is on as usual this eve. There will be a continuous group (with a difference) interval group and (probably) a 5K group. I hope to...
Kit has arrived
Kit has arrived!! I will bring it this eve and tomorrow to S&C - but am away on Wednesday - so let me know if you cant do tonight /...
Running and Football
For those of you hoping to watch the football.....but cant miss out on running.....I will be doing a session 6-6.45 in the field...
Monday Night Run 2nd July
Monday night run (2nd July) will be in Mobberley - meet either 7.15pm usual place for car share or by the park beside the Ilford factory...
New Kit
Over the next few weeks I will be taking orders for some new T Shirts. I am hoping to have a sample - but that may not be until early...
Bank Holiday Monday
There will be no official session on this Monday eve. If you are looking for friends to run with, why not post something on FB. See you...