June Team Challenge Week 3
Well done to all that have got involved with the challenges from week 2. Here are the details for week 3....a bit of team collaboration required!!!
RK Week 3
Intervals 10-12 x 400m Times are below - 90sec rest in between each interval
Knutsford based suggestions – St Johns Ave, Stanley Road; Left hand square of Grove Park
Long run – cover the following distances and contribute to the game;
Obtain selfies of as many of the following;